No one likes it, but did you know that it has a purpose? Oftentimes, it serves as a roboot - a way of inviting us to connect with deeper truths than the false ones we have been telling ourselves. Things like “I’m broken”... “I’m stuck”... “I’ll never get over this”... “this is just how it will be forever!”... and, my favorite... “I’m old!”
In a way these things we tell ourselves serve as comfort or as accepting of what is. While embracing what is is a part of the healing process, so is knowing with certainty that you were designed to thrive.
From the very beginning. You were given an unthinkable deep wisdom within you. It is the wisdom that you can trust to guide you back home to where you thrive - where you are whole, resilient, and powerful. These are truths and sometimes our divine wisdom within us has creative ways of showing this to us - if we are willing to see with clarity.